Advice for the Holidays

For some of you the holidays have already begun and for others, you are in the 11th hour. This blog will be short and sweet since many of you are too busy to sit and read much. Even as I say this I know it is much easier said than done. Try to stay calm and relaxed....

Managing Holiday Stress

Ready or not here they come! It is almost Halloween and the start of the holiday season, and increased blood pressure, wallet pinches and upcoming family gatherings.  So take a deep breath and tell yourself you don’t have to get caught up in the holiday season...