If you are suffering from the loss of a loved one, family member, friend, child or pet there is no correct way to grieve. There are stages of grief. Kubler-Ross’ stages are:
You could be in any of these stages, stuck in one or just numb. Sometimes the best way to grieve is to have someone to talk to and listen. Oftentimes it helps to read books, support groups or sometimes you may just need to know it is OK to be right where you are in your grief.
There is a therapist for everyone, but not every therapist is right for you. Give me a call today with no obligation. Your call to me is confidential.