My goal is to provide a safe, confidential and judgement free environment that you can express, explore and practicing reframing and understanding your thoughts, habits and behaviors.
What You Can Expect
Our initial session will be what I refer to as the “nuts and bolts” session. We will discuss confidentially and some basic house-keeping regarding counseling and any questions you may have regarding the counseling process.
We will spend the remainder of the session covering the big picture of your goals and what brought you to counseling.
There is a therapist for everyone, but not every therapist is right for you. Give me a call today with no obligation. Your call to me is confidential.