by admin | Dec 22, 2011 | Holiday Season, Holiday Stress
For some of you the holidays have already begun and for others, you are in the 11th hour. This blog will be short and sweet since many of you are too busy to sit and read much. Even as I say this I know it is much easier said than done….try to stay calm and...
by admin | Nov 30, 2011 | Holiday Season, Holiday Stress
As I have mentioned earlier the holidays are about friends, family and loved ones. What I haven’t mentioned, until now, is that spending time with friends, family and loved ones can be very stressful! Some way to keep stress down while spending time with family:...
by admin | Nov 18, 2011 | Gift Buying Stress, Holiday Season, Holiday Stress
Gift Giving—Quality vs. Quantity As I have mentioned earlier, the holidays have become about shopping and buying gifts, and trying not to go into debt over gift giving. Here are some helpful way to avoid “breaking the bank” (and maybe cut back the...
by admin | Nov 10, 2011 | Holiday Season, Holiday Stress, Traveling Tips
Heigh Ho Heigh Ho Off to the airport you go…or Heigh Ho Heigh Ho pack up your car so you can go Just the thought of going to the airport or loading up your car so you can travel on the roads during the busiest time of year, can create or increase anxiety. Here...
by admin | Nov 4, 2011 | Holiday Season, Holiday Stress, Stress
The Holidays are upon and all around are signs letting us know ” Tis the Season.” What exactly does that mean? The implication is for us to be happy, prosperous, spend time with friends and family and to be healthy, which are wonderful concepts to...