by Administrator | Jan 25, 2013 | Stress
No, I am not referring to the song by Queen and Bowie but an overall feel of life right now. I notice all around people are feeling pressurized…find a job (or a better job), figure their relationship out (with some kind of time limit, no matter how long they...
by Administrator | Jan 8, 2013 | Finding Balance
The election is over, the holidays behind us and the new year upon us….leaves us feeling relieved and somewhat saddened that the hoopla is over. Kids are back to school and most people, who had time off, are back to work full time. It is somewhat of a...
by Administrator | Sep 30, 2012 | Always Tired, Having an Outlet
Being that I was in some form of the medical field my whole life prior to being a counselor, my medical brain stays engaged when I am counseling or writing blogs. With that said, if you are feeling tired, run-down and spend part of your day counting the hours until...
by Administrator | Sep 24, 2012 | Stress, Stress Relief
Whether you are transitioning to a new job, new position at work, job hunting, starting school or college, having kids, thinking about having kids, getting married, getting divorced or are empty-nesters, just to name a few, these are things that can cause or increase...
by Administrator | Sep 18, 2012 | Dieting Stress, Stress
Why, as a society, are we “forever dieting”? We diet for New Years resolutions, holidays, class reunions, weddings and milestone birthdays…just to name a few. One of the reasons we struggle with dieting is that diets are about not being able to have...
